Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.
With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.
While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.
If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.
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Phyllis Nehra
Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community
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Zaya Kuykendall
Do you ever feel like you just need to reset, to get a tune-up so to speak? You are not alone, if you have. Life happens fast! At times it can be hard and we, as mere humans, have to fight to find balance. That balance, reset button, tune-up is within you and as my client I will assist you in finding it. I will take the time to help you reconnect with yourself, regulate your emotions and assess your goals/priorities. Through a collaborative approach, we will share our thoughts, ideas and then decide how to move forward. I encourage openness, honesty - a sense of stability that will help facilitate dialogue and growth. I have an eclectic therapeutic approach with heavy influences of Gestalt, motivational interviewing and Solution Focus therapy. I provide support and feedback - in order to assist clients in addressing obstacles that they may encounter in their lives. I focus on building personal strengths, obtaining ‘closure’ with unfinished business (road blocks) and identifying feelings/emotions. Sessions will work towards a journey of self-awareness. I have been working in the helping field for more than fifteen years, and as a practicing psychotherapist for ten. I have a Bachelors of Science in Psychology (2000) and graduated with my Master of Arts in Professional Counseling in 2004. I have developed a knowledge base and specialization in the areas of domestic violence, child development/parenting, familial discord, women’s issues, and substance abuse throughout the years. I provide therapy with children and adults in individual, group, family, couples and e-therapy platforms. The journey of life is filled with bumps, turns, twist, manholes, road blocks & ditches; whatever the obstacles we face, we MUST stay on the road. We can not give up on self. Only on your personal road, on your journey will you find your inner calm and tranquility...let's make happiness a part of your journey. It is my belief that therapy is mental wound treatment. Just as you would not let a burn on your arm fester with no treatment, you should not let faulty cognitions (stinking thinking), past trauma and other life experiences fester. These mental wounds need care; identification, treatment, plan of care and the ability to heal.
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Margaret Auguste
I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused therapy, cognitive-behavioral, humanistic, psychodynamic, and acceptance and commitment counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Dr. Sonya Boone
I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.
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Michelle Harmolin
I am a Licensed Professional Counselor in the state of New Jersey. I am a resourceful and motivated Counselor skilled in building therapeutic rapport and developing an appropriate and effective skillset for each client. I have worked in various roles and settings in the mental health field providing services to different populations and cultures. I have worked with clients who struggle with Depression, Anxiety, relationships and LGBTQ+ issues, among many other issues people struggle with daily. I have the education and experience along with the compassion and patience needed to make clients feel comfortable and open-up while providing the highest quality of services and care that all clients deserve. I strive to provide a warm and non-judgmental space for my clients as I ensure their thoughts and feelings are validated. I will ask questions to clarify what is being said so I fully understand the client and their needs. It is important to me that I collaborate with the client in their therapy journey as they know themselves best. Sometimes we don't know where to start and I will be there to help. Seeking help is never easy as it can be daunting and can leave us feeling vulnerable and misunderstood. I am here to make this process less stressful and will answer any questions the client may have about the therapeutic process.
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Hilda Santiago
I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Sirribi Atanga
As we navigate through life, various aspects around us undergo transformations – our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.
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Ann Ayli-Furrer
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Nancy Moody
I am licensed in New Jersey with 10 years of professional bereavement counseling experience. I have specialized certification (CT) in death, dying and bereavement. I would listen to your bereavement story, and together we would decide how best to point you on the road to healing. I use a variety of approaches, tailored to you, and also provide extensive grief education, to help you know what to expect as we go along. I am non-judgmental, and help you deal with the realities of your situation. Humor is also added to the mix. My overall goal is to walk with you on your bereavement journey and point you toward hope. I look forward to navigating your path with you.
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Crystal Pizarro
Welcome :) I'm so happy you are here. Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that helps you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given purpose? Whether you are new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in. I can help you learn how to discern the voice of God, feel God's unconditional love, match your problem with His promise, and course-correct your mind + heart + emotions back to the will He has for your life. Through a Christian approach, I help you apply scripture to your situation to see it through the lens of God. Further, I can help you discover the greater purpose from this challenge + a renewal of the mind, so you can confidently come out the other side with the ease + clarity + joy that comes from an unshakeable relationship with God. If this approach resonates with you, I would love to speak with you further. Please feel free to message me and I would be happy to answer any questions for you :) Have a wonderful day! Warmly, Crystal V. Pizarro, MA, LPC, NCC Christian Cognitive Behavioral Counselor
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New Jersey support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New Jersey?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in New Jersey
- Newark, NJ
- Jersey City, NJ
- Paterson, NJ
- Elizabeth, NJ
- Clifton, NJ
- Trenton, NJ
- Camden, NJ
- Passaic, NJ
- Union City, NJ
- Bayonne, NJ
- East Orange, NJ
- Vineland, NJ
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